板鞋竞速运动对机体相关生理指标的影响研究  

Study on the Impact of some Body Physiological Indexes about Bord-shoe Racing

作　　者：郭艳菊[1] 黄丽丽[1] 彭峰林[1] 

机构地区：[1]广西师范大学体育学院,广西桂林541004

出　　处：《四川体育科学》2014年第2期36-39,共4页Sichuan Sports Science

摘　　要：目的:通过测定板鞋竞速训练前后机体相关生理指标的数据变化来分析其对机体产生的影响。方法:40名非体育专业大学生随机分为对照组和实验组,每组男、女各10名。实验组按训练计划进行锻炼,分别于训练前和训练后测定各组的相关生理指标。结果:经8周训练,实验组学生的体重较实验前和对照组实验前显著下降(P<0.05),以训练后女生的体重下降最显著(P<0.01),BMI指数和小腿围度与实验前和对照组女生相比下降显著(P<0.05);反映身体机能的肺活量指标在训练后男、女生都有显著地提高(P<0.05);反映机体下肢爆发力的立定跳远成绩实验组显著提高(P<0.05),且女生的成绩较实验前极显著提高(P<0.01),实验组男生1000米跑成绩在实验后也得到提高且具有统计学意义(P<0.01),反映灵敏性的选择反应时成绩男、女生实验组都得到了显著提高(P<0.05)。结论:长期坚持板鞋竞速运动可促进体内多余脂肪的消耗,有效减轻身体体重,提高肺的通气机能,同时也能提高机体的各项身体素质指标。Objective： To analyze the impact of on Bord-shoe racing to the body through measure some physiological indexes data before and aRer Bord-shoe racing training. Method： Forty non-P.E specialty undergradutuates were randomly divided into two groups ,which include normal control group（ NG ） and movement control group（ MG ）. Every group have ten male students and ten female students. MG exercised according to training plan,then measured two group students＇ relevant body physiologycal indexes at respectively before and after exersice. Result： Through eight weeks training, compared with before training and NG; the weight of MG has decreased significantly （ P〈0.05 ） , especially female studengts＇. BMI and calf circumference of MG female students has decreased significantly （ P〈0.05 ） compared to before training and NG female students; MG students＇ vital capacity have increased significantly （ P〈0.05 ） ; MG＇s standing long jump results has increased significantly （ P〈0.05 ）, especially female students ofMG （ P〈0.01 ）. The 1000-meter run results of MG male students also has increased and has statistical significance （ P〈0.01 ）. Choice reaction time which reflects sensitivity has increased at MG （ P〈0.05 ）. Conclusion： Insist on Bord-shoe racing for a long time can promote the consumption of fat in the body, reduce the body weight effectively, improve the pulmonary ventilation function and the physical quality indicators of the body.

关 键 词：板鞋竞速 身体形态 身体机能 身体素质 

分 类 号：G804.23[文化科学—运动人体科学]