武术“马步”产生的历史源流及其对现代马术骑师训练的启示  

The Historical Origin of Horse Stance and Its Inspiration for the Modern Equestrian Rider Training

作　　者：黄强[1] 李树屏[1] 李佳瑾[1] 

机构地区：[1]湖北大学体育学院,湖北武汉430062

出　　处：《湖北体育科技》2014年第4期321-323,共3页Hubei Sports Science

摘　　要：通过文献资料法对武术"马步"称谓的产生源流和骑师训练的相关问题进行了研究。结果发现,武术"马步"的产生及其称谓的命名与骑师的骑姿相关联,虽然武术与马术中的"马步"在外形上有相同之处,但细节上存在差异。武术中的活桩习练法有利于提高下肢的力量、稳定性和灵活性,可为马术的骑师训练提供的借鉴和帮助。This paper studies on the historical origin of horse stance in Wushu and the related question of equestrian rider training by used the literature data method. The consequence shows that the origin and name of Wushu＇s horse stance has relationship with equestrian rider＇s poise. The horse stances in Wushu and equestrianism have different although they are have similarity. Live pile practice method can provides help for equestrian rider training, because it＇s good for promote lower limbs＇ strength, stability and flexibility.

关 键 词：马步 源流 骑师 

分 类 号：G882[文化科学—体育训练]