菏泽学院大学生课外体育锻炼现状调查与分析  

An Investigation and Analysis on College Students' Extracurricular Physical Exercise in Heze University

作　　者：曹晓林[1] 

机构地区：[1]菏泽学院体育系,山东菏泽274015

出　　处：《菏泽学院学报》2014年第2期126-130,共5页Journal of Heze University

摘　　要：对菏泽学院2012～2013级在校大学生课外体育锻炼情况,进行了调查研究.结果表明,只有少数学生进行体育锻炼是为了增强体质;多数学生积极参与,经常锻炼;男生以篮球、足球、轮滑、排球、羽毛球运动为主,女生以健美操、羽毛球、排球、跑步、轮滑运动为主;影响体育锻炼的因素是体育意识淡薄,缺乏毅力,自我锻炼能力差,缺乏专业指导,学习压力大.提出建议如下：使学生增强体育意识和健康观念;培养学生课外体育锻炼的自觉性和习惯;开展形式多样的体育活动,并鼓励学生积极参加;提高学校体育资源利用率等.The situation of students from 2012 to 2013 of Heze University extracurricular physical exercise was investigated. The results shows that only a small number of students do physical exercise to enhance physical fitness; most of students to actively participate in regular exercise; most of boys are playing basketball,football,roller skating and volleyball; but girls are interested mainly in aerobics,badminton,volleyball,jogging and roller skating; factors affecting physical exercise in sports consciousness,lack of perseverance,self- training ability,lack of professional guidance,and have heavy study pressure. Recommendations are made in the following： to enable students to enhance physical awareness and health concepts; train students＇ consciousness and habits of extracurricular physical exercise; carry out various forms of physical activity,and encourage students to actively participate; and improve the utilization of school sports resource.

关 键 词：菏泽学院 大学生 课外体育锻炼 现状 

分 类 号：G807.4[文化科学—体育训练]