“送髋”技术在短跑中的作用及训练方法探析  

An analysis of the function and training method of “hip push” technology in sprint

作　　者：丁毅 

机构地区：[1]抚顺市体校,辽宁抚顺113006

出　　处：《辽宁体育科技》2014年第2期82-84,共3页Liaoning Sport Science and Technology

摘　　要：运用文献资料法、专家访谈法,对"送髋"技术的原理及在短跑训练中的重要作用进行分析,提出短跑"送髋"技术的训练方法手段,以其为进一步提高我国短跑运动技术水平、促进成绩的提高起到积极的推动作用。With literature, expert interviews, analysis of the principle of ＂hip push＂ technology and play an important role in the dash training, puts forward dash ＂hip push＂ technology, which in order to further improve our dash technology level, play a positive role in promote the performance promoting.

关 键 词：“送髋” 短跑 

分 类 号：G822.1[文化科学—体育训练]