核心力量训练在高尔夫教学中的试验研究  

Experimental Research on Core Power Training in Golf Teaching

作　　者：王波[1] 

机构地区：[1]青岛职业技术学院旅游学院,山东青岛266555

出　　处：《青岛职业技术学院学报》2014年第3期63-65,85,共4页Journal of Qingdao Technical College

摘　　要：以青岛职业技术学院高尔夫专业16名学生作为研究对象,随机将其分为试验组和对照组两组,对试验组进行专项核心力量训练,然后对比两组的高尔夫技术成绩,分析核心力量训练对高尔夫技术的影响程度。结果显示,试验组的击球距离和稳定性明显高于对照组,可见核心力量训练对高尔夫运动练习者运动水平提高具有重要的作用。Sixteen girl students majoring in golf in Qingdao Technical College were chosen as research objects and were divided into the experimental group and the comparative group randomly. The experimental group was trained on the special core power, and the golf technique scores of the two groups were compared to analyze the influence of the core power training on golf techniques. The result shows that the experimental group has longer hitting distance and better stability than the comparative group, which proves that the core power training plays a key role in improving golf players sports level.

关 键 词：高尔夫 核心力量训练 教学研究 

分 类 号：G712.4[文化科学—职业技术教育学]