青少年睡眠质量及相关因素分析  

Study on sleeping quality and related factors of teen-agers

作　　者：易欢琼[1] 张钰[2] 黄玮[2] 黄宇航[2] 李兆燕[2] 

机构地区：[1]中山医科大学公共卫生学院,广州市510080 [2]广州中医药大学99级公共卫生管理事业专业

出　　处：《中国全科医学》2001年第9期716-718,共3页Chinese General Practice

摘　　要：目的　了解青少年睡眠质量的现状及影响因素。方法　采用匹兹堡睡眠质量指数 (PSQI)调查表 ,对 12 9位青少年和 2 1位成年人进行调查。结果　 (1)本次调查总体男女比较和青少年性别比较 ,均无显著性差异。 (2 )成年人睡眠时间少于青少年 ,睡眠障碍指标则明显高于青少年。 (3)学历和专业对青少年的睡眠状况影响不大。 (4)本次调查中发现影响青少年睡眠质量的主要因素为上网、学习紧张等 ;青少年睡眠不足或不佳时 ,会出现注意力不能集中、烦躁、易怒、记忆困难和厌食等 ;多数被调查者都认为睡眠是非常重要的。Objective To know the status of sleeping quality of teen-agers.Methods By applying questionnaires designed with Pittsburgh Sleeping Quality Index (PSQI),129 teen-agers and 21 adults were surveyed.Results The data of this study showed:(1)there was no significant difference between females and males in the whole population or in teen-agers.(2)the sleeping hours of adults were less than those of the teen-agers′.Nonetheless,the sleeping-disability indices were significantly higher than those of the teen-agers′.(3)The sleeping status was not greatly influenced by the education level or specialty.(4)some major factors (such as internet -surfing,study anxiety,etc.)investigated in this study could influence the sleeping quality of teen-agers;symptoms like aprosexia,dysphoria,irritability,hypomnesia appeared in the case of lacking sleep;the majority of being surveyed realized the importance of sleeping quality.Conclusion It is very important to schedule daily-life scientifically and reasonably.It is also very important to create good study environments and conditions for teen-agers.

关 键 词：青少年 睡眠质量 相关因素 PSQI 

分 类 号：R338.63[医药卫生—人体生理学]