对竞技健美运动员表现力培养方法的研究  

A Study on the Training Method for the Expressive Ability of Competitive Bodybuilding Athletes

作　　者：程路明[1] 相建华[2] 赵瑾 

机构地区：[1]浙江大学公共体育与艺术部,浙江杭州310058 [2]山西大学体育学院,山西太原030006 [3]山西寿阳体育运动中心,山西寿阳045400

出　　处：《浙江体育科学》2014年第4期55-60,共6页Zhejiang Sport Science

摘　　要：通过文献资料法、问卷调查法、专家访谈法和数理统计法,对竞技健美运动员赛场表现力的影响因素及培养方法进行了全面分析和研究。结果表明:影响竞技健美运动员赛场表现力的因素主要为运动员因素和教练员因素;而培养健美运动员赛场表现力的最佳训练方法为竞技性表演造型动作训练法、镜前表演训练法和竞赛心理能力训练法等。Through the methods of document consultation, questionnaire, specialist interview and mathematical statistics, this paper thoroughly analyzes and studies the affecting factors and training methods for the expressive ability of competitive bodybuilding athletes in competition. The results show that factors affecting competitive bodybuilding athletes＇ expressive ability are mainly for the athletes and coaches. The best training methods for the athletes＇ expressive ability are competitive performance modeling action training, mirror performance training and competitive psychological training.

关 键 词：竞技健美 运动员 表现力 因素 训练方法 

分 类 号：G883[文化科学—体育训练]