高校女足高水平运动员韵律操训练的可行性  

On the Feasibility of Rhythm Gymnastics Training for High Level Women Soccer Players at University

作　　者：张华东[1] 贺明津[1] 

机构地区：[1]滨州师范专科学校,山东滨州256604

出　　处：《滨州师专学报》2002年第2期54-56,共3页Journal of Binzhou Teachers College

摘　　要：韵律操是融音乐、舞蹈、体育为一体的健身运动 ,把韵律操引入高校女子足球高水平运动员的训练中将起积极的作用 .韵律操可以增加运动员训练兴趣 ,提高运动员的代谢能力 ,增强力量、柔韧性及协调性 。Rhythm gymnestics is a kind of body building mixed with music,dance and sports,which plays an important role in the training of high level women soccer player at university.It can increase their interest and motabolization,develop their power,pliability and equilibrium and promote their after-training recovery.

关 键 词：韵律操 高校 女足运动员 代谢能力 训练时间 

分 类 号：G831.3[文化科学—体育训练]