对体育专业女生单纯性肥胖减肥运动处方的个案研究  

The Case Study on Losing Weight Exercise Prescription used by Female Physical Education Simple Obesity Student

作　　者：唐申艳 

机构地区：[1]南京体育学院,江苏南京210014

出　　处：《体育科技文献通报》2014年第10期103-104,共2页Bulletin of Sport Science & Technology

摘　　要：采用个案研究的形式,针对体育系女生这一特定人群,制定具有针对性的科学运动处方;运动Excel软件对实验数据进行处理,对实验前后数据进行比较得出结论。实验结果显示,此运动处方在实施8周后,受试对象的身体形态,生理机能,身体成分和生活习惯均有不同程度改善,可为其他体育院系女生减肥时提供参考依据。Taking the form of case study , in view of the presently female students , this paper develops targeted scientific exercise prescription; Movement of Excellsoftware to deal with the experimental data , the data comparison before and after the experiment conclusion .Experimental results showed that the exercise prescription in the implementation of the 8 weeks later , the subjects of body shape , physiological function , body composition and habits are improved to varying degrees , it can provide reference for other sports college female students ’ lose weight basis .

关 键 词：女生 肥胖 运动处方 个案 

分 类 号：G804.21[文化科学—运动人体科学]