400米障碍训练中训练损伤产生的原因及对策  

Causes of injury in 400-meter obstacle training and their countermeasures

作　　者：雷育黎[1] 贺南[1] 芦俊晓 

机构地区：[1]空军预警学院,武汉430019

出　　处：《空军预警学院学报》2014年第5期383-385,共3页Journal of Air Force Early Warning Academy

摘　　要：鉴于400米障碍教学训练中屡有受伤事件发生,影响训练效果,采取问卷调查和访谈的方式,对训练中损伤产生的原因进行调查和分析,结合教学训练的实际,提出了解决方法,为预防教学训练中的运动损伤、提高训练效果提供了科学参考.Considering that the injured cases occur frequently in 400-meter obstacle training, which affectsthe training results, this article investigates and analyzes the causes of injury in training by way of questionnairesurvey and interviewing. By combining with the practice of teaching and training, it puts forward the correspondingsolution and countermeasures, thus being a scientific reference for preventing the teaching and training fromsport injuries and improving the training effect.

关 键 词：400米障碍 训练损伤 军事体育训练项目 

分 类 号：E251[军事—军事理论]