高校篮球选项课“莱格尔跑”体能测试的实践  

Application of“Lai Ghale Runs”physical ability test in college optional basketball courses

作　　者：张麟[1] 崔璨[2] 

机构地区：[1]辽宁科技大学体育部,辽宁鞍山114051 [2]辽宁科技大学人文社科部,辽宁鞍山114051

出　　处：《辽宁科技大学学报》2014年第4期445-448,共4页Journal of University of Science and Technology Liaoning

基　　金：2013年辽宁科技大学青年教师教学改革专项项目(qnjj-2013-44)

摘　　要：篮球选项课专项素质考核方法的优化与完善是深化高校篮球教学改革的重要组成部分,采用"莱格尔跑"体能测试法可提高学生篮球专项素质。本文深入剖析了"莱格尔跑"体能测试法对提高学生身体素质、锻炼意志品质、增强团队意识的作用,并提出在实践应用中鼓励学生通过团队协作消除对专项素质考核的消极态度,旨在为当前持续推进高校体育教学改革提供参考。The optimization and perfection of the evaluation method in optional basketball courses are important components of deepening basketball teaching reform.＂Lai Ghale runs＂physical ability test method can strengthen students＇ special body conditions in basketball. The effects of＂Lai Ghale runs＂on the improvements of students＇ physical quality,willpower and team spirit are profoundly analyzed. Encouraging students in teaching practice and eliminating students＇ negative attitude toward the evaluation of special body conditions through teamwork are proposed,it provides a reference for the promotion of PE teaching reform in colleges and universities.

关 键 词：篮球选项课 考核方法 “莱格尔跑” 体能测试 

分 类 号：G808[文化科学—体育训练]