硕士生压力知觉、状态-特质焦虑、完美主义与睡眠质量的关系  

The Relationship of Master Graduate Students' Perceived Stress, State-trait Anxiety and Perfectionism with Sleep Quality

作　　者：张妍[1] 李飞[1] 王志寰 钟思嘉 史倩[1] 

机构地区：[1]哈尔滨工程大学人文社会科学学院,哈尔滨150001

出　　处：《心理科学》2014年第6期1409-1414,共6页Journal of Psychological Science

基　　金：中央高校基本科研业务费专项资金(HEUCF20101314)的资助

摘　　要：对581名硕士生进行问卷调查,探索压力知觉、状态-特质焦虑、完美主义和睡眠质量之间的关系及作用机制。结果表明:(1)压力知觉可通过状态焦虑间接影响睡眠质量,但以直接影响为主。(2)特质焦虑通过压力知觉和状态焦虑间接影响睡眠质量。(3)非适应性完美主义可直接影响睡眠质量,适应性完美主义对睡眠质量没有直接影响,两者均通过特质焦虑、压力知觉和状态焦虑形成链状中介间接影响睡眠质量。Nowadays, there is a growing concern over the issue of the sleep quality. Many people including master graduate students are troubled by the poor sleep quality. This research explores the effect mechanisms of multiple psychological factors on sleep quality to provide scientific basis for improving the master graduate students＇sleep quality. A total of 581 master graduate students were recruited from five universities in Harbin by convenient cluster sampling. All participants＇perceived stress, state anxiety, trait anxiety, perfectionism and sleep quality were measured with self-reported questionnaires which included Chinese Perceived Stress Scale （CPSS）, Pittsburgh Sleep Quality Index （PSQI）, Chinese Frost Multidimensional Perfectionism Scale （CFMPS） and State-Trait Anxiety Inventory （STAI）. All data were analyzed through structural equation modeling. The results firstly indicated that each two among all variables showed significant correlation. Secondly, perceived stress had significant direct and positive impact on sleep quality, which can explain more than 3/4 of the effect of perceived stress on the sleep quality. Meanwhile it also affected sleep quality through the state anxiety indirectly. Thirdly, trait anxiety had no direct significant impact on sleep quality, it affected sleep quality through the perceived stress and state anxiety indirectly, and the pathway involving the perceived stress was more important which can explain nearly 2/3 of the effect of trait anxiety on the sleep quality. In addition, maladaptive perfectionism had significant direct impact on sleep quality, and it also can affect sleep quality indirectly through trait anxiety pathway which was the same important as the direct pathway. On the contrary, adaptive perfectionism had no significant direct effect on sleep quality, but it can affected sleep quality indirectly through the trait anxiety, perceived stress and state anxiety. Finally, the total effect of state anxiety, perceived stress, trait anxiety and malad

关 键 词：睡眠质量 压力知觉 状态-特质焦虑 完美主义 

分 类 号：B842[哲学宗教—基础心理学]