立定跳远落地姿态的合理性  

A study of the rationality of landing postures adopted for standing long jump

作　　者：张秀丽[1] 陈宝玲[1] 杜高山[1] 田文学[2] 

机构地区：[1]华南师范大学体育科学学院,广东广州510006 [2]广东警官学院警体部,广东广州510230

出　　处：《体育学刊》2014年第6期129-133,共5页Journal of Physical Education

基　　金：广东省教育科学十二五规划课题(2012JK065)

摘　　要：对30名受试者正常和"外八"两种落地姿态立定跳远成绩、走路步向角、踝关节内收、外展等动肌力测试,探讨"外八"姿态落地对立定跳远成绩的影响。结果发现:与正常姿态落地相比,立定跳远采用"外八"姿态落地对落地后身体稳定性的影响差异不具显著性;两种落地姿态的立定跳远成绩差异没有显著性;采用外八字姿态落地,50%(男8人,女7人)成绩下降,幅度为0.05 m,33.3%(男4人,女6人)成绩上升,幅度为0.07 m,百分率和升降幅度差异均不具显著性;采用外八字姿态落地立定跳远成绩升降幅度与步向角,踝关节快、慢速外展最大幅度均中等程度相关(P<0.05)。结果说明:与正常落地姿态相比,外八字落地姿态立定跳远的成绩升或降因人而异,与受试者步向角,踝关节快、慢速外展的最大幅度呈中等程度相关,步向角越小,踝关节外展最大幅度越大,采用外八字姿态落地立定跳远的成绩提高的几率越大。The authors tested the results of standing long jump performed by 30 testees in normal and toe-out landingpostures, their walking pace angles as well as ankle joint adduction and abduction isokinetic muscle strength, probedinto the effect of landing in a toe-out posture on the result of standing long jump, and revealed the following findings：as compared with landing in a normal posture, the effect of adopting landing in a toe-out posture for standing long jumpon body stability after landing was not significantly different; the results of standing long jump by adopting these twolanding postures were not significantly different; when landing in a toe-out posture was adopted, 50% of the testees （8males and 7 females） had a worse result, the decrement was 0.05 m, while 33.3% of the testees （4 males and 6 females）had a better result, the increment was 0.07 m, the differences in the percentage, increment and decrement were not significant;the increment or decrement of the result of standing long jump by adopting landing in a toe-out posture had amedium degree of correlation with the pace angle, maximum extent of quick and slow ankle joint abduction （P〈0.05）.The said findings indicated the followings： as compared with landing in a normal posture, the increasing or decreasingof the result of standing long jump by adopting landing in a toe-out posture varied with the testees, having a mediumdegree of correlation with the pace angle, maximum extent of quick and slow ankle joint abduction; the smaller thepace angle and the greater the maximum extent of ankle joint abduction, the greater the chance to enhance the result ofstanding long jump by adopting landing in a toe-out posture.

关 键 词：运动生物力学 立定跳远 落地姿态 步向角 等动肌力 

分 类 号：G804.6[文化科学—运动人体科学]