佛家养生思想对现代体育养生观的启示  

Enlightenment of Health Preserving Concepts of Buddhism to Modern Sports Health Preserving

作　　者：邓奎[1] 宋海燕[1] 黄诚[1] 

机构地区：[1]南华大学体育学院,湖南衡阳421001

出　　处：《吉林体育学院学报》2014年第6期90-93,共4页Journal of Jilin Sport University

基　　金：湖南省哲学社会科学基金项目(13YBB192);南华大学哲学社会科学基金项目(2013XYB16)

摘　　要：采用文献资料法就佛家养生思想关于人体健康的观点进行了解读,结果表明:佛家先哲的养生思想与现代人追寻的健康理念有很多相同点,它主张的养心、养形、养气与现代体育主张的自我身心调节、和谐自然、适度体育运动相一致。将佛家特有养生思想批判地吸收到现代体育养生实践中对我国生命科学的发展、公民的个体素质提高和国民综合素质的提升有着重要的现实意义。By literature materials,it explained the health preserving concepts of Buddhism and the results show that the Buddhism concept and the healthy idea the modern humans pursuing have a lot in common. The Buddhism advocated nourishing heart and preserving the body and maintaining mental tranquility while modern sports advocates self-adjustment mentally and physically and living with nature and universe with moderate amount of physical exercise. The two avocations are actually consistent. The Buddhism typical concept should be absorbed in a critical way and applied in modern sports health preserving practices which is of realistic significance in developing life science and improving both the quality of individuals and comprehensive qualities of our national people.

关 键 词：佛家 养生思想 健康 明心见性 

分 类 号：G812.9[文化科学—体育学]