跳绳对提高不同性别大学生体能成绩的实验研究  

An experimental research on the rope skipping to improve heterosexual undergraduates' physical performance

作　　者：乔京转[1] 马慧敏[1] 周皎[1] 

机构地区：[1]山西大学商务学院体育系,山西太原030031

出　　处：《辽宁体育科技》2014年第6期45-48,共4页Liaoning Sport Science and Technology

基　　金：山西大学商务学院科研基金资助项目(项目编号:QN2013001)

摘　　要：以60名普通大学生为研究对象,在体育课中实施10周的跳绳运动干预,结果发现:在体育课中加入跳绳,不同性别的大学生实验后较实验前体能成绩明显提高;在同等负荷条件下,不同性别大学生心率下降,心肺功能均有所提高;男生1000m体能成绩的提高与4min跳绳有明显的相关,女生800m成绩的提高与4min跳绳不存在相关性。The article takes 60 common college students as object of study,lets whom rope skipping on PE class in 10 weeks. The result shows that add rope skipping to P.E. heterosexual undergraduates have obvious improvement in physical than before; at the same weight, the heart rate of heterosexual undergraduates declines, cardio-pulmonary function reclines; the improvement of boy students’ 1000m physical performance has obvious correlation to 4min rope skipping, the improvement of girl students’800m physical performance has little correlation to 4min rope skipping.

关 键 词：跳绳 体能 体质 

分 类 号：G804.49[文化科学—运动人体科学]