健身与养生结合健康促进模式探讨  

To Explore the Health Promotion Mode of Fitness and Health Maintenance

作　　者：彭科志[1,2] 陈天琪[1] 

机构地区：[1]贵阳中医学院,贵州贵阳550002 [2]北京体育大学,北京100084

出　　处：《按摩与康复医学》2015年第2期87-89,共3页Chinese Manipulation and Rehabilitation Medicine

基　　金：贵州省中医药管理局立项课题,编号:QZYY2013-113

摘　　要：本文探讨健身和养生结合健康促进模式的必要性和可行性，健康包括身体健康、心理健康和良好的社会适应能力，健身包括广义的健身和狭义的健身，养生包括主动养生和被动养生；健身与养生结合可以实现健身和养生叠加效果，减少运动损伤，实现个人、商家、国家利益最大化，健身与养生结合健康促进模式具有必要性及可行性。This paper explores the feasibility and necessity of health promotion mode of fitness and health maintenance, health including physical health, mental health and good social adaptation ability, fitness including the generalized and narrow sense of fitness, health maintenance including active and passive part;fitness combined with health maintenance can strengthen the effect of fitness and health maintenance, reduce sports injury, re-alize the benefit maximization of individuals, merchants and country, it is necessary and feasible for health promotion mode of fitness and health maintenance.

关 键 词：健身与养生结合健康促进模式 健身 养生 可行性 必要性 

分 类 号：R212[医药卫生—中医学]