仰卧起坐对产后妇女非特异性下腰痛作用研究  

Study on the Role of Sit-ups on the Nonspecific Low Back Pain of Postpartum Women

作　　者：李亮[1] 张利恒[1] 

机构地区：[1]吉林省人民医院,吉林长春130021

出　　处：《黑龙江医学》2015年第2期210-211,共2页Heilongjiang Medical Journal

摘　　要：目的验证仰卧起坐对产后妇女非特异性下腰痛的作用。方法将234例产后妇女随机分为A、B两组,每组各117例。A组接受仰卧起坐练习,B组不接受任何训练。随访期12～17个月,平均15个月。分别于产后3个月和12个月统计产后妇女的VAS评分。通过SPSS软件进行t检验。结果所有产后妇女均得到随访,两组间数据具有统计学意义（t=12.098,P〈0.05）。结论仰卧起坐能够明显减少产后妇女非特弄性下腰痛的发生,说明腹肌对非特异性下腰痛的发病及治疗有重要意义。Objective To verify the role of sit- ups exercises on the nonspecific low back pain of the postpartum women. Methods234 patients were randomly divided into two groups： group A and group B,with 117 patients in each group. Group A received sit- ups training and group B didn＇t. All 234 patients were followed up. The follow- up period was 12 ～ 17 months and the average follow- up time was 15 months. According to VAS scores,counting the low back pain incidence and prevalence at 3 and 12 months postpartum,and doing t- test by SPSS software. Results The prevalence between the two groups has significant difference（ t = 12. 098,P 0. 05）. Conclusion It is found that sit- ups exercises can effectively reduce the postpartum non- specific low back pain prevalence,which suggests that the abdominal muscles may play an important role for non- specific low back pain.

关 键 词：非特异性下腰痛 仰卧起坐 产后妇女 

分 类 号：R473.71[医药卫生—护理学]