耐力素质的练习在体育教学中的重要作用及方法  

The Important Function and Method of Endurance Exercise in Physical Education Teaching

作　　者：王振萍[1] 

机构地区：[1]新疆艺术学院公共基础课教学部,新疆乌鲁木齐830049

出　　处：《当代体育科技》2015年第10期123-123,125,共2页Contemporary Sports Technology

摘　　要：该文针对当前学生耐力素质的现状,提出学校应高度重视来历素质训练,传授学生科学合理地运用多种方法手段提高自身的耐力素质,增进其健康,促进身体素质全面发展。this paper aiming at the current situation of students＇ stamina, school shouldattach great importance to source quality training, to teach students the scientific and reasonable use of various means to improve their endurance, improve their health, promote the comprehensive development of physical quality.

关 键 词：耐力素质 持续负荷法 间歇练习法 循环练习法 

分 类 号：G8[文化科学—体育学]