八式太极拳对高血压患者血压水平的影响研究  

Influence of Taijiquan on Eight Patients with Hypertension Blood Pressure Levels

作　　者：齐大路[1,2] 李永明[1,2] 鄢行辉[1,2] 

机构地区：[1]福建中医药大学体育部,福建福州350122 [2]北京中医药大学体育部,北京100029

出　　处：《四川体育科学》2015年第5期24-26,39,共3页Sichuan Sports Science

基　　金：国家体育总局武术研究院一般项目(WSH2014D027)

摘　　要：目的:研究八式太极拳对高血压患者血压水平的影响。方法:对30例原发性高血压患者进行为期12周、每周5次、每次1h的八式太极拳运动干预治疗,研究干预前后受试者血压变化情况。结果:长期习练八式太极拳对高血压患者血压状况有明显改善,收缩压呈现非常显著性降低(P<0.01),舒张压呈现极其显著性降低(P<0.001),停止干预后,血压水平有上升的趋势。建议:原发性高血压患者应该长期坚持练习八式太极拳。Objective： To study the impact of eight style Taijiquan blood pressure in patients with hypertension. Methods： 30 patients with essential hypertension for a period of 12 weeks, five times a week for eight 1h styles Taijiquan intervention, subjects blood pressure before and after the study intervention. Results： Eight-long practicing tai chi on blood pressure levels in patients with hypertension had significantly improved results, showing very significant systolic blood pressure decreased（P 0.01）, diastolic blood pressure decreased significantly showing extremely（P 0.001）, stopped after the intervention, blood pressure levels are on the rise. Recommendation： hypertensive patients should be long-term adherence to practice eight styles Taijiquan.

关 键 词：八式太极拳 高血压 血压水平 运动干预 

分 类 号：G804.55[文化科学—运动人体科学]