浅析自由式摔跤穿腿连贯技术的训练  

Wear Leg Coherence Technology Training of Freestyle Wrestling

作　　者：马莹[1] 

机构地区：[1]黄河科技学院,河南郑州450006

出　　处：《搏击（武术科学）》2015年第11期117-119,共3页Wushu Science

摘　　要：现代摔跤比赛对抗日益激烈,无论是在站立状态还是跪撑状态下,攻防转换速度的加快使得穿腿连贯技术已经成为自由式摔跤比赛重要的得分方法之一,文章从自由式摔跤的动用特点出发,对自由式穿腿连贯技术的训练方法和手段进行了阐述,以期为广大摔跤教练员和运动员如何更好地进行训练并掌握这一技术,提供一定的参考依据。Modern wrestling match has increasingly against fierce, in both standing and other state, the offensive and defensive conversion speed is quickened, which makes wear leg coherence technology become an important one of the scoring methods of freestyle wrestling. This research starting from the using characteristics of freestyle wrestling, does the study of coherence technology to freestyle leg training methods and means, in order to provide certain reference basis for wrestling coaches and athletes to better training and master the technology.

关 键 词：自由式摔跤 穿腿连贯技术 训练 

分 类 号：G812[文化科学—体育学]