瑜伽运动对职业女性慢性疲劳综合症的治疗  

The Treatment for CFS in Career Women with Yoga Exercises

作　　者：冯苇[1] 邱良武[1] 保文莉 李彩霞[3] 

机构地区：[1]昆明医科大学体育部 [2]云南教育学术研究工作站 [3]昆明医科大学学报编辑部,云南昆明650500

出　　处：《昆明医科大学学报》2015年第11期158-161,共4页Journal of Kunming Medical University

基　　金：云南省应用基础研究联合专项基金资助项目(2014FZ002)

摘　　要：目的探讨瑜伽运动对职业女性慢性疲劳综合症(CFS)的治疗,为预防和治疗职业女性CFS提供参考.方法排除其它治疗手段,采用健康调查量表(SF-36)对9名患CFS职业女性进行瑜伽运动前后生命质量的8个维度和1个健康变化自评进行问卷调查.对调查结果采用SPSS17.0进行统计分析.结果瑜伽运动治疗后,CFS职业女性的生理功能(PF)、生理职能(RP)、躯体疼痛(BP)、总体健康(GH)、活力(VT)、社会功能(SF)、情感职能(RE)、精神健康(MH)8个维度的得分和总均分均高于治疗前,差异具有统计学意义(P<0.01).结论瑜伽运动对治疗职业女性慢性疲劳综合症(CFS)有着显著疗效.Objective To explore the exercises of yoga for the treatment of chronic fatigue syndrome（CFS）professional women so as to provide a reference for the prevention and treatment of career women＇CFS.Mothods Through the eight months of yoga exercise therapy, and with other treatments excluded, the health survey questionnaire（SF36） was completed amons nine of CFS career women yoga before and after doing Yoga so as to investigate the quality of life of eight dimensions and a healthy change.Using SPSS17.0 to analyze the statistica result of the investigation.Results Through yoga after treatment, the CFS professional women＇s physiological function（PF）, physiological function（RP）, body pain（BP） and general health（GH） and vitality（VT）（SF）,social function,emotional function（RE）,mental health（MH） score and total split in eight dimensions were higher than those before treatment, the difference was statistically significant（P〈0.01）.Conclusions Yoga exercises career women to treatment of chronic fatigue syndrome（CFS） on CFS in career women has obvious curative effect.

关 键 词：瑜伽 职业女性 慢性疲劳综合症 

分 类 号：G804.55[文化科学—运动人体科学]