《内经》“生病起于过用”  

"Neijing" Disease Resulting From Over-exertion

作　　者：王颖 蔡春江 王月琳 梁燕 李钰慧[3] 

机构地区：[1]华北理工大学研究生学院中医内科,河北唐山063000 [2]唐山市中医医院治未病科,河北唐山063000 [4]天津中医药大学研究生学院,天津300073

出　　处：《实用中医内科杂志》2016年第5期53-54,共2页Journal of Practical Traditional Chinese Internal Medicine

摘　　要：人秉天地之气,应四时而生,情志思维、生理活动,皆应顺势而为,强求耗损,导致机体功能活动失常,阴阳失调、气血失和、经脉滞涩、脏腑功能紊乱,即《内经》谓"生病起于过用"。生命自然有序进行日"常",过用则失常,失常即日"病"。适度运动与劳作,量力适度,以"形劳而不倦"为宜,使气血通畅,筋骨强健,预防疾病,颐养天年。People rely on Qi of the world,emotion and physiological activity should flow the seasonal changes. The force-lossing can cause functional activities of body disorders mand imbalance of Yin and Yang, Qi and blood. It also can lead to meridian obstruction and viscera function disorder.h is disease resulting from over-exertion. The nature of life is often what use too much lead to arrhythmia while arrhythmia lead to disease. Moderate exercise and labor, can prevent disease and enjoy their life.

关 键 词：生病起于过用 顺四时阴阳 外感六淫 情志过度 预防保健 

分 类 号：R221.1[医药卫生—中医基础理论]