草苁蓉提取物对健美运动训练的应用价值  

Application Value of Boschniakia rossica Extract for Bodybuilding Training

作　　者：姜丽[1] 

机构地区：[1]烟台大学体育学院,山东烟台264700

出　　处：《华侨大学学报（自然科学版）》2016年第4期471-474,共4页Journal of Huaqiao University(Natural Science)

基　　金：国家自然科学基金资助项目(31050009)

摘　　要：观察运动员服用草苁蓉提取物口服液提供备赛期训练效果实验,探讨草苁蓉提取物对健美运动员备赛期训练效果的影响.结果显示:观察组运动员肌肉维度较对照组运动员明显提高(P<0.05);皮脂厚度明显较对照组运动员减小(P<0.05);肌肉质量和肌肉发达度明显较对照组组提高(P<0.05);训练后各项生理指标均保持正常水平,其中,血清睾酮含量较对照组提升最为明显(P<0.05);全部研究对象均未出现任何不良反应.草苁蓉提取物对提高健美运动员备赛期训练效果有明显提升作用,且具备一定的安全性.This paper is to perform the pre-competition training effect experiment when the athletes have taken the oral liquid of Boschniakiarossica （BR）extracts,and then discuss the effect of BR extract on the pre -competition training effect of bodybuilders.Result showed that：the muscle dimension of the athletes in ob-servation group increased significantly while the subcutaneous fat thickness decreased than the control group （P〈0.05）;both of the muscle quality and muscularity degreeof the athletes in observation group were signifi-cantly higher than those in control group （P〈0.05）;all physiological indexes kept in normal levels,while the level of serum testosterone increased significantly than the control group （P〈0.05）.In addition,all the study obj ects did not show adverse reactions.These results indicate that the BR extract has certain safety and obvi-ous promotion effect on the pre-competition training effect of bodybuilders.

关 键 词：草苁蓉 健美 肌肉围度 肌肉质量 

分 类 号：G819[文化科学—体育学]