论青少年跨栏运动员起跑训练中辅助性练习的作用  

Research On Auxiliary Exercises In The Effect of Start Training For Teenage Hurdler

作　　者：周钢[1] 

机构地区：[1]安徽体育运动职业技术学院,安徽合肥230051

出　　处：《安徽体育科技》2016年第3期48-50,共3页Journal of Anhui Sports Science

摘　　要：通过文献资料法、实验法、对照分析法对青少年跨栏运动员起跑训练中辅助性练习进行实验训练,结果表明:加强青少年跨栏运动员起跑训练中辅助性练习,可以快速提高青少年跨栏运动员运动成绩。Through the literature, experimental and comparison analytic methods, the article makes an experiment in teenage hurdler start training with auxiliary practice, the results show that it can quickly improve the hurdler＇s level when auxiliary practice be widely used in teenage hurdler start training.

关 键 词：青少年 跨栏运动员 起跑 辅助性练习 作用 

分 类 号：G822.6[文化科学—体育训练]