毽球运动与医疗保健  

Shuttlecock Sports and Health Care

作　　者：张国栋[1] 李庆新[2] 马成亮[1] 谢艳丽[1] 

机构地区：[1]山西农业大学体育教学部,山西太谷030801 [2]宜宾学院体育学院,四川宜宾644000

出　　处：《体育科技文献通报》2016年第11期144-145,共2页Bulletin of Sport Science & Technology

摘　　要：毽球是我国特有的一项民间体育项目,一直受到广大人民的喜爱。踝、膝、髋及其附属韧带协调工作参与完成整个踢球的过程,毽球运动最基本的踢法是使用脚内侧、脚外侧、正脚面来控球,在击球过程中依靠身体的首、面、背、胸、肩、膝及足等部位击球都属于合法击球。本文通过阅读大量文献,采用多种调查方法,发现踢毽球不仅可以陶冶情操、提高心理素质、培养团结协作能力,还具有增强体质、提高人文素质的作用。The shuttlecock is a peculiar folk sports project in China. It has been popular with the masses of the people. Ankle,knee and hip and affiliated ligaments playingcoordinate to complete the whole process,use the inside of the foot,outside of foot part,and use front of feet to control the ball are the most basics in shuttlecock movement,rely on the body in the process of shot first,face,back,chest,shoulders,knees and feet and other parts belong to a legal shot. In this article,through reading a large number of documents,uses the many kinds of investigation method,kick the shuttlecock ball found not only can edify sentiment,improve the psychological quality,cultivating the unity cooperation ability,which also has the enhancement physique,enhance the role of humanistic quality.

关 键 词：毽球 踢毽子 养生 保健 疾病 

分 类 号：G899[文化科学—体育学]