孙思邈养生思想探讨  

Discussion on the Sun Simiao Health Thought

作　　者：宋青坡 王鑫[1] 高希言[1] 潘富伟[1] 

机构地区：[1]河南中医药大学第三附属医院,河南郑州450008

出　　处：《中医学报》2016年第10期1507-1510,共4页Acta Chinese Medicine

基　　金：河南省高校科技创新团队项目(2012IRTSTHN011)

摘　　要：孙思邈继承传统中医的养生理念,在道家修德以保身以及吐故纳新思想的影响下,创造性地提出了以养生重德、依食摄生、食养为上、节欲保精、动静结合等为核心的养生之道,与《黄帝内经》养德宁性、顺其自然的修身原则一脉相承,对后来养生保健医学的发展有着重要的影响。Sun Simiao inherited the traditional thought of health preservation in Chinese medicine and creatively proposed the principles of health preservation focusing on attention to virtues,absorbing healthy food,food therapy,practicing abstinence,etc.,which came down in one continuous line with the traditional Chinese thoughts carried on by Huangdi Neijing（ a well-know ancient book on Chinese medicine）,such as cultivating good virtues and character,the mentality of best left alone,and was influenced by the Taoist thoughts of improving the morality to keep healthy and exhale the old and inhale the new theory. His thoughts have important influence on the development of health care medicine.

关 键 词：孙思邈 千金要方 千金翼方 中医理论 中医养生 

分 类 号：R212[医药卫生—中医学]