跆拳道新规则下训练手段变化的研究  

Investigation of Taekwondo Training Means New Rules Changes

作　　者：药宏慧[1] YAO Hong-hui(Physical Edueation Department, Taiyuan University, Taiyuan 030032, Shanxi, Chin)

机构地区：[1]太原学院体育部,山西太原030032

出　　处：《韶关学院学报》2016年第12期51-54,共4页Journal of Shaoguan University

摘　　要：运用文献资料法、数据统计法、问卷调查法等研究方法,探讨分析新规则下训练手段的变化,发现:(1)比赛场地的修改使得更加侧重步法的训练,在比赛中的技术衔接更流畅;(2)转身技术得分的提升,使得在比赛中技术的选择性更多.提出主要以步法、转身技术、击头技术为主的训练建议:日常训练中要选择性的加强转身技术的训练;加强柔韧性与击头技术的训练比例.In this paper, literatures, statistics, surveys and other research methods are used to explore and analyze the changes of training methods under the new rules mainly on footwork, turning technology,the-first-to-hit-technology-based training advice. The results are：（1） the modification of venue lays more emphasis on footwork training, so that technology convergence in the game can be more smooth;（2） The enhancement of turning technology to score makes itself more selective techniques in the game. It was recommended that daily training to enhance the training of turning technology selectively and to strengthen the training proportion of flexibility and hit-head technology.

关 键 词：跆拳道 新规则 训练方法 

分 类 号：G853.857[文化科学—民族体育]