运动干预青少年体质健康的研究进展  

Research Progress on Exercise Intervented Adolescents' Fitness

作　　者：李凯[1] 

机构地区：[1]东北石油大学体育部,黑龙江大庆163318

出　　处：《哈尔滨体育学院学报》2017年第2期86-90,共5页Journal of Harbin Sport University

摘　　要：青少年体质健康关乎国民整体健康与素质,关乎国家发展和未来。而现今,青少年体质健康下降是不容忽视的事实,而且有愈演愈烈之势,需要引起相关教育部门和家长的足够重视,加之运用科学合理有效的方法,才有可能在一定程度上提高我国青少年体质健康水平。本文运用文献资料法,从青少年体质健康存在的问题、增进青少年体质健康的方法与运动对青少年体质健康的干预三个方面进行阐述,重点论述科学运动干预青少年体质健康。从科学运动角度对青少年体质健康进行干预,为有效提高青少年体质健康水平,高效促进健康中国的国家战略研究提供依据与参考。The adolescent fitness is related to the overall health and quality of the nation, and the development and future of the country. Today, the decline of adolescent fitness is the fact that can not be ignored, and there is a growing trend, attention must be paid to the relevant departments of education and parents, and to use scientific methods reasonably and effectively, to improve Chinag adolescent physical health level to a certain extent. This paper presents： adolescent physical health problems, exercise methods, and scientific exercise intervention, in order to effectively improve the level of physical health of young people, and pro- mote the healthy development of Chinag national strategy to provide a reference.

关 键 词：运动 青少年 体质健康 研究进展 

分 类 号：G804[文化科学—运动人体科学]