健身长跑过程中运动愉悦问题的研究  

Research on Sport Pleasure in Long Distance Running

作　　者：边福荦 

机构地区：[1]中山大学新华学院体育部,广东广州510520

出　　处：《体育科技文献通报》2017年第8期136-138,共3页Bulletin of Sport Science & Technology

摘　　要：本研究在查阅了大量文献的基础上,对我国部分地区业余长跑爱好者的基本情况、参与动机、对健身长跑的认识、运动的体验等方面进行调查,所得结果表明:健身长跑是通过项目本身的特点吸引了大量的健身人群参与到其中,并自发成立了一些长跑社团、长跑俱乐部等组织,一些长跑赛事也为业余长跑爱好者提供了一个展示自我的平台,深受人们的喜爱。健身长跑项目本身的核心要素是"轻松自由地完成预计跑动距离,而感受到过程中机体的快适与完成之后心境的愉悦"。正是这种核心致趣要素,推动了健身长跑运动的蓬勃发展。Based on the review of large amount of literatures, this paper investigates the basic status, motivation, cognition and experience of amateur long distance runners in some parts of China. Results show that： running attracts runners for its own features; related clubs are founded spontaneously; long distance running events are popular for they offer platforms for fans to perform themselves. The core factors in long distance is ＂finish supposed distance easily, feel the body pleasure in running and mental delight after＂, It is this core interest that promote the prosperous development of long distance running.

关 键 词：健身长跑 愉悦感受 致趣规律 

分 类 号：G812.4[文化科学—体育学]