中长跑比赛中生理极点的出现与长跑战术的结合运用  

Combination of Physiological Pole and Running Tactics in Middle-distance Running Race

作　　者：张丽军[1] 

机构地区：[1]云南师范大学体育学院,云南昆明650000

出　　处：《体育科技文献通报》2017年第11期79-80,共2页Bulletin of Sport Science & Technology

摘　　要：中长跑是一种速度、耐力、心理与技战术相结合的长期性的体能类项目,这就需要运动员具备一定的心理战术水平,去创造更好的运动成绩。中长跑运动在比赛中都会出现"极点"的现象。本文通过对中长跑运动员比赛中战术类型的研究分析与"极点"出现的特有状态进行良好的结合运用,为我国中长跑教练员和运动员在重大国际比赛中获得最佳运动成绩提供科学的参考依据。Middle distance running is a kind of strength sport with a combination of speed,endurance,psychology and technique. This requires athletes to have a certain level of psychological tactics to create better performance. Pole will appear in middle distance running. By combining the analysis on middle distance running tactics and the unique status of pole,this paper tries to offer scientific reference for better performance of Chinese athletes in international events.

关 键 词：运动员 中长跑比赛 战术 “极点”心理 

分 类 号：G804.2[文化科学—运动人体科学]