跆拳道品势修炼对大学生身心理健康的影响  

The Influence of Taekwondo's Potential Cultivation on the Mental Health of College Students

作　　者：林秋 凌昆 

机构地区：[1]福建中医药大学体育部,福建福州350122

出　　处：《哈尔滨体育学院学报》2017年第5期83-86,共4页Journal of Harbin Sport University

基　　金：福建省社会科学规划项目"跆拳道品势修炼对大学生心理健康的影响"(编号:2014C075)

摘　　要：为探明跆拳道品势修炼对大学生修炼者身心健康的影响,本研究以福建中医药大学大三没有体育选修课的学生实验对象,进行心理健康测试调查。通过实验后结果分析认为,跆拳道品势修炼改善大学生的心理健康总体水平;对大学生的躯体化障碍、人际关系、抑郁、对人焦虑、敌对等心理健康因子有改善作用,尤其是对大学生的学习焦虑改善具有积极的效果;对心理健康的强迫因子未见明显作用。在高校体育课程中应采用适当形式推广跆拳道品势修炼教育课程,促进大学生心理健康水平的提高。In order to find out the influence of Taekwondo's character cultivation on the physical and mental health of college students,this study takes the students of experimental college of Fujian University of Traditional Chinese Medicine as the experimental subjects.All the experimental subjects who participated in the Taekwondo teaching experiment were investigated for mental health diagnosis before and after the experiment.Through the analysis of the experiment,the author thinks that Taekwondo has good effect on improving the mental health status of college students' interpersonal relationship,and cultivating the quality of college students' hard-working hard work.The Taekwondo's character cultivation can improve the mental health factors of the college students,such as somatization disorder,social relationship,depressing,anxiety and hostility,especially on the learning anxiety of the college students.However,Taekwondo's character cultivation has no significant effect to the obsessive factor of mental health.Thus,in the P.E.courses of the universities,Taekwondo' s character cultivation courses should be promoted properly,so as to promote the mental health level of the college students.

关 键 词：跆拳道 品势 大学生 心理健康 

分 类 号：G804[文化科学—运动人体科学]