《老老恒言》的情志养生观  

The Emotional Health Keeping Philosophy of Laolao Hengyan

作　　者：范新六[1] 方静[1] 薛武更[1] 吴瑕[1] 

机构地区：[1]北京市丰台区方庄社区卫生服务中心,北京100078

出　　处：《中国中医药现代远程教育》2018年第2期78-80,共3页Chinese Medicine Modern Distance Education of China

基　　金：北京市中医管理局方庄社区卫生服务中心中医全科重点学科建设项目

摘　　要：主要论述《老老恒言》的情志养生思想和方法:一是静心养静,养静为摄生首务,养静当先静心;二是安命省心,情志养生在于心定,心定在于安命,安命就能省心;三是消遣养性,琴棋书画、花鸟鱼虫、焚香烹茶操作得当皆可养性。The article mainly discussed the emotional health keeping philosophy of Laolao Hengyan. Firstly, adjusting emotion is to keep thought quiet. Secondly, the emotional health is determined by heart, and the mind is determined to settle down. Finally, the way of adjusting emotion is not to worry about things. Furthermore relaxation can effectively adjust emotion.

关 键 词：老老恒言 情志 养生 学术思想 

分 类 号：R212[医药卫生—中医学]