物理疗法刮痧干预竞技举重训练的实验研究  

The Experimental Study on the Chinese Gua Sha Therapy Intervention on Weightlifting Training

作　　者：王兴泽[1] 陈佩杰[2] 于杰[3] WICHAI Eungpinichpong WANG Xingze;CHEN Peijie;YU Jie;WICHAI Eungpinichpong(Research Center for Sport and Health, Gannan Normal University, Ganzhou 341000, Jiangxi, China;School of Kinesiology, Shanghai University of Sport, Shanghai 200438, China;Administration Center for Weightlifting, Wresting and Judo, General Administration of Sport, Beijing 100763 , China;Medicine Unity College, Khon Kaen University, Khon Kaen 40002, Thailand)

机构地区：[1]赣南师范大学体育与健康教育研究所,江西赣州341000 [2]上海体育学院运动科学学院,上海200438 [3]国家体育总局举摔柔运动管理中心,北京100763 [4]泰国孔敬大学医学联合学院,泰国孔敬40002

出　　处：《上海体育学院学报》2018年第3期79-83,共5页Journal of Shanghai University of Sport

基　　金：江西省教育厅科学技术研究项目(GJJ170811)

摘　　要：以优秀举重运动员为实验对象,采用具有资质的刮痧师和合理标准化的刮拭技术干预举重训练恢复。结果显示:传统刮痧疗法可提高竞技举重训练效果,降低主观质量感,避免焦虑等心理,提高心率变异性调节交感和副交感神经功能,降低肌酸激酶水平并提高刺激球蛋白含量,提升免疫功能。分析刮痧疗法优势病种治疗范围与竞技训练肌肉疲劳现象的趋同性,说明传统刮痧疗法可促进竞技举重运动员恢复,提升训练成绩。The experiment used elite male weightlifters as subjects and tried to influence their training results with qualified therapists and standard Gua Sha skills. The findings showthat the traditional Chinese Gua Sha therapy can improve the weightlifting training,reduce the rate of perceived exertion and anxiety,enhance the heart rate variability moderation,decrease the level of creatine kinase in the meanwhile increase the volume of stimulating immunoglobulin thus to improve their immune functions. The analysis of the correlation of domain of physical scraping therapy and muscle fatigue from the physical training proves that the Chinese Gua Sha therapy has a positive curative effect on the rehabilitation and good performance in weightlifting training.

关 键 词：物理疗法 刮痧干预 竞技举重 主观质量感 心率变异性 运动康复 

分 类 号：G884[文化科学—体育训练]