跳远运动员功能训练研究  

The Function of Long Jump Athletes Training Research

作　　者：李茹萍[1] 张晶 LI Ru-ping;ZHANG Jing(Department of Physical Education,Tangshan Normal University,Tangshan 063000,China;Sanfan Chaoyang School,Beijing Normal University,Beijing 100102,China)

机构地区：[1]唐山师范学院体育系,河北唐山063000 [2]北京师范大学三帆中学朝阳学校,北京100102

出　　处：《唐山师范学院学报》2018年第3期97-100,共4页Journal of Tangshan Normal University

基　　金：河北省体育局体育科技项目(20171022)

摘　　要：通过对跳远运动员的功能性力量和速度训练、功能性平衡和稳定训练的分析,探究具体的跳远运动功能训练方法与手段,为跳远运动员提高成绩提供借鉴。By analyzing the functional strength training and speed training, functional equilibrium and stability training, this paper studies specific training methods of the long jump. The purpose of the study is to provide reference for the performance of the long jump athletes.

关 键 词：跳远 功能训练 竞技体育 

分 类 号：G82[文化科学—体育训练]