60～69岁老年人12周室内自行车训练前后最大摄氧量的变化趋势研究  

A research on the VO_2max changing trend of 60～69 years old people after 12 weeks indoor bicycle training

作　　者：王东 赵超 王璐 WANG Dong;ZHAO Chao;WANG Lu(Liaoning Sport Science Research Institute, Shenyang 110179, Liaoning, China)

机构地区：[1]辽宁省体育科学研究所,辽宁沈阳110179

出　　处：《辽宁体育科技》2018年第3期68-70,共3页Liaoning Sport Science and Technology

基　　金：2015年度全民健身研究领域课题(国家体育总局科教司)(项目编号:2015B071)

摘　　要：通过对60~69岁老年人进行为期12周的室内自行车干预训练,分别在训练前和12周训练后对其进行最大摄氧量的测试,并对测试结果进行统计分析,旨在为老年人制定合理的健身方案提供参考。The paper through 12 weeks of indoor bicycle intervention training for the old people aging 60～69, they were tested for maximum oxygen intake before and after training and the test results were statistically analyzed to provide a reference for the old people to develop a reasonable fitness program.

关 键 词：最大摄氧量 最大心率 老年人 自行车训练 

分 类 号：G804.49[文化科学—运动人体科学]