能量均衡的高蛋白、低脂肪营养八宝粥配方设计  

Formula optimization of eight ingredients porridge with high-protein and low-fat for balanced energy

作　　者：孙健[1] 关红艳[2] 宗宝 唐昭[2] 付晶晶[2] Sun Jian;Guan Hong-yan;Zong Bao(School of Preclinical Medicine,Guangxi Medical University,Nanning,Guangxi 530021,China;Guangxi Medical college,Nanning,Guangxi 530021,China)

机构地区：[1]广西医科大学基础医学院,南宁530021 [2]广西卫生职业技术学院检验系,南宁530021

出　　处：《广西农学报》2018年第2期8-11,共4页Journal of Guangxi Agriculture

基　　金：2015年度广西高校科学技术研究项目(KY2015YB458)

摘　　要：【目的】针对我国居民三大产能营养素的供能不合理的现状,研发适合居民需求的营养八宝粥配方。【方法】以红小豆、薏米、板栗、荞麦、银耳、黑豆、燕麦、南瓜瓤粉等全谷及杂豆类作为原料,以膳食营养及能量均衡作为出发点,考虑各原料的产能营养素含量、功能成分,以及混合八宝粥原料三大产能营养素供能比等因素,对八宝粥配比进行设计。【结果】配比出健康,营养,符合膳食均衡要求的八宝粥,其蛋白质、脂肪和碳水化合物的供能比分别为19%、21%和60%。【结论】该八宝粥低脂、高蛋白、营养均衡,能量供给均衡,且碳水化合物由杂粮供给。同时富含β-胡萝卜素,感官及理化指标符合国家标准,达到市售八宝粥的需求。【Objective】In terms of current situation of three energy-producing nutrients in catering mode were offline with the standard in ‘The？Chinese Dietary Guidelines’,a formula of eight ingredients porridge which according with residents demand was developed.【Method】 The raw materials in the eight ingredients porridge and their ratio were designed in the view of nutrient and energy balance,which are including：adzuki bean,pearl barley,chestnut,buckwheat,tremella fuciformis,black beans,oats,pumpkin powder and other whole grains and beans,considering the content of nutrients,functional components and the energy supply ratio of each raw material.【Result】A formula of eight ingredients porridge with high-protein and low-fat for balanced nutrition was optimized by considering nutrient content,functional components and energizing ratio of three energy-producing nutrients.The energy supply ratio of protein,fat and carbohydrate in this porridge were 19%,21% and 60%.【Conclusion】This eight ingredients porridge had various advantages,such as low-fat,high-protein,balanced nutrient and energy supply,and carbohydrate supplied from miscellaneous grains.This product also meets the requirements of the commercial eight ingredients porridge by according with the national standard in sensory and physical indexes.

关 键 词：八宝粥 高蛋白 低脂肪 营养均衡 配方优化 

分 类 号：TS217[轻工技术与工程—粮食、油脂及植物蛋白工程]