大学生参加健身、健美运动的心理效应探因  

An investigation into the psychological effects of the university students participating the physical fitness exercises and body building

作　　者：王志勤[1] 李琪[2] 

机构地区：[1]河南师范大学体育学院,河南新乡453002 [2]商丘师范学院共体部,河南商丘476000

出　　处：《商丘师范学院学报》2002年第5期143-145,共3页Journal of Shangqiu Normal University

摘　　要：利用文献资料法,调查访问法对大学生参加健身、健美运动的心理效应进行探讨,从中发现健身、健美运动具有悦体与审美效应、移情与宣泄效应和交往效应。健身、健美运动将会为大学生在追求体形健美、体魄强健的同时,达到心理的最佳效应奠定基础。A wide bibliographical review and various interviews with the teachers and students have been conducted concerning the psychological effects of the university students participating the physical fitness exercises and body building. And it has been discovered that the physical exercises and body building produces positive psychological effects, such as self-image satisfaction and aesthetic effect, self-fulfillment effect, transference.and self-unbosoming effect, and interaction effect. The physical fitness exercises and body building will be enhanced by an emphasis on optimum psychological effects upon the students along with their pursuit of physical health and body beauty.

关 键 词：健身运动 健美运动 大学生 心理效应 审美效应 交往效应 体育教学 

分 类 号：G831.3[文化科学—体育训练]