健康中国背景下老年人参与“暴走”利弊研究  

作　　者：陈文刚[1] 

机构地区：[1]川北医学院体育教研室,四川南充637002

出　　处：《当代体育科技》2018年第11期253-254,共2页Contemporary Sports Technology

摘　　要：本研究运用文献资料法、实地观察法对我国"暴走"运动起源和作用、影响等进行分析研究;暴走运动是集运动休闲、激情欣赏、娱乐于一体的一项体育活动,本文分析在我国《健康中国2030规划纲要》颁布实施背景下研究"暴走"运动如何影响老年人的身心健康;老年人参与暴走运动要先选择安全和良好的环境,准备活动要充分,运动强度要适合自身的条件,加强安全意识、在政府法律法规允许的条框下积极参与健康暴走活动。In this study,using the method of literature,observation and analysis of research on China’s“runaway”movement origin and function of the influence of law;runaway sport is a sports activities in sports and leisure,enjoy the passion and entertainment in one,this paper analysis in our country“health plan”promulgated and implemented 2030 China background study on the“runaway”how exercise affects the health of the elderly;elderly people to participate in sports to choose runaway safety and good environment for activities to fully exercise intensity,suited to their own conditions,strengthen safety awareness,and actively participate in the activities in the box to allow runaway health laws and regulations of the government.

关 键 词：暴走 老年人 健康 

分 类 号：G80[文化科学—运动人体科学]