公安武装泅渡课程陆上力量训练浅析  

作　　者：姚本佐[1] 刘文境 

机构地区：[1]安徽公安职业学院,安徽合肥230088

出　　处：《当代体育科技》2018年第6期23-23,25,共2页Contemporary Sports Technology

摘　　要：武装泅渡是指携带武器装备渡过江河。是在会游泳的基础之上,还需要备很好的力量素质的才能完成的一项实用性游泳运动。因此,对于即将学习或从事该项运动的公安干警或即将成为公安院校的学生来说,陆上力量训练尤为重要。本文对武装泅渡陆上力量训练的必要性,武装泅渡陆上力量训练的方法及武装泅渡陆上力量训练的注意事项进行分析。旨在强调武装泅渡教学中力量训练的重要性及为武装泅渡陆上力量训练的合理方法提供参考。Armed swimming means that people cross river with weapon.Taking this activity,people not only need know how to swim,but also need have strength power.Thus strengthen training is very important for the police how need learn or participate in this activity.This paper aims to analyze the necessity of onshore strengthen training,training methods,principles of training methods and precautions for armed swimming.The importance of strength training in armed swimming teaching is emphasized and a reference is provided for rational methods of onshore strengthen training for armed swimming.

关 键 词：武装泅渡 陆上训练 力量训练 

分 类 号：G80-05[文化科学—运动人体科学]