青少年摔跤运动员体能训练探析  

An analysis of physical training methods for adolescent wrestlers

作　　者：孟维波 刘硕 王猛[3] MENG Weibo;LIU Shuo;WANG Meng(Shenyang Military Sports Overland Sports School,Shenyang 110034,Liaoning,China;Shenyang Sport University,Shenyang 110102,Liaoning,China;Bohai Ship Occupation Academy,Jinzhou 125001,Liaoning,China)

机构地区：[1]沈阳市军事体育陆上运动学校,辽宁沈阳110034 [2]沈阳体育学院,辽宁沈阳110102 [3]渤海船舶职业学院,辽宁锦州125001

出　　处：《辽宁体育科技》2018年第5期148-150,共3页Liaoning Sport Science and Technology

摘　　要：结合青少年摔跤运动员的体能特点,遵循体能训练原则,在传统训练基础上优化体能训练方法,对体能训练理念及方法进行分析,旨在为摔跤教练员和运动员今后合理有效的体能训练提供依据。According to the adolescent wrestlers’physical characteristics,and puts forward that we ought to follow the physical training principle to optimize it,improve the ideas and methods based on the traditional training,aimed to provide some reasonable and profitable references for coaches and athletes.

关 键 词：青少年 摔跤 体能训练 

分 类 号：G886.2[文化科学—体育训练]