运动与心脏重构  

Exercise and Cardiac Remodeling

作　　者：秦长辉[1] Qin Changhui(Police Sport Department of Jiangsu Police Institute, Nanjing 210012, Jiangsu, China.)

机构地区：[1]江苏警官学院警体部,江苏南京210012

出　　处：《体育科技文献通报》2019年第4期148-149,160,共3页Bulletin of Sport Science & Technology

摘　　要：心肺适应能力可预测心血管疾病。动力性有氧运动可诱导离心型心肌肥厚,力量训练可诱导向心型肥厚。大部分运动涉及到有氧训练和力量训练,因此,运动诱导心脏重构来自于心脏相对的容积和压力负荷,取决于运动方式、运动强度、持续时间和参与的次数。运动是激活心肌细胞发生适应的强效刺激物,从而提高心脏的健康。Cardiorespiratory fitness is a strong predictor of cardiovascular (CV) disease. Dynamic aerobic exercise can induce eccentric cardiac hypertrophy, while resistance exercise can induce concentric hypertrophy. Many exercise includes both aerobic training and strength training, so these adaptations appear to be modulated by the relative volume and pressure load faced by the heart, which depend on exercise mode, intensity, duration and frequency. Exercise is a potent stimulator activating cardiac cell and enhancing heart health.

关 键 词：心脏 运动员 训练 

分 类 号：G804[文化科学—运动人体科学]