普通高校健美操运动员身体与心理素质培养研究  

Research On The Physical And Psychological Quality Of Aerobics Athletes In Ordinary Universities

作　　者：何亚梅[1] 罗卫东[1] HE Ya-mei;LUO Wei-dong(Department of General Education, Anhui Xinhua University, Hefei Anhui 230088, China)

机构地区：[1]安徽新华学院通识教育部,安徽合肥230088

出　　处：《科技视界》2019年第8期72-73,共2页Science & Technology Vision

基　　金：安徽省高校优秀青年支持计划(gxyq2018120);安徽新华学院素质研究中心重点研究项目:高校体育课程改革对学生综合素养提升的影响研究(IFQE201712);安徽新华学院人文重点研究项目:民办高校运动队建设与发展研究(2017rw004)

摘　　要：健美操比赛中,身体和心理素质是运动员取的优异成绩的关键性因素,常常相互影响,相互作用。文章分析了普通高校健美操运动员在训练和比赛过程中身体素质和心理素质方面存在的问题,并结合实际提出解决对策与建议,期望以此提高健美操运动员的竞技水平,为其在比赛中取得优异成绩提供参考。In aerobics competition, physical and psychological quality is the key factor for athletes' outstanding achievement, often interacting with each other. This paper analyzes the ordinary colleges and universities aerobics athletes in training and competition in the process of physical quality and psychological quality problems, and put forward countermeasures and Suggestions based on the actual, expect to improve the level of competitive aerobics athletes, provide a reference for its outstanding achievements in the game.

关 键 词：健美操 运动员 身体素质 心理素质 

分 类 号：G831.3[文化科学—体育训练]