中国10~11岁优秀女子体操运动员力量素质训练水平评价与诊断研究  

Evaluation and Diagnosis of Strength Quality Training Level of Chinese Elite Female Gymnasts Aged 10~11

作　　者：郑湘平[1] 肖紫仪 聂应军[1] ZHENG XiangPing;XIAO ZiYi;NIE YingJun(Dept.of gymnastics,Wuhan Sport University,Wuhan Hubei 430079;School of Graduate,Wuhan Sport University,Wuhan Hubei 430079)

机构地区：[1]武汉体育学院体操教研室,湖北武汉430079 [2]武汉体育学院研究生院,湖北武汉430079

出　　处：《成都体育学院学报》2020年第1期107-113,共7页Journal of Chengdu Sport University

基　　金：湖北省教育厅科学研究计划资助项目“湖北省少年男子体操运动员身体素质诊断研究”(B2014101);湖北省教育厅科学研究计划资助项目“我国优秀女子体操运动员核心竞技能力模型构建及诊断研究”(B2016245);武汉体育学院中青年科研创新团队资助项目“体操类项目优秀运动员竞技能力监控与评价创新”团队(2018013)。

摘　　要：力量素质是女子体操运动员提高竞技能力的重要基础,对其评价与诊断是提高力量训练质量的重要保障。采用文献资料、专家调查等方法,通过构建评价指标体系及标准,对中国10~11岁优秀少年女子体操运动员力量素质进行评价与诊断,在微观上揭示该年龄段运动员力量素质发展的优势与劣势,在宏观上厘清10~11岁组女子体操运动员力量素质整体训练水平和发展方向,为教练员科学制定力量训练计划和发展目标、提高训练效率和科学选材提供参考。Strength is an important basis for female gymnasts to improve their competitive ability,and evaluation and diagnosis are significant guarantees to improve the strength training.Using the methods of literature data,experts investigation,and regression analysis,this present paper constructs the strength quality evaluation index system and standard for Chinese elite young female gymnasts aged 10-11 to evaluate and diagnose their advantages and disadvantages in developing strength quality and clarify the overall training level and development direction for gymnasts aged 10~11.This study provides a reference for coaches to formulate scientific training goal and development goal,and improve training efficiency and selection of athletes.

关 键 词：10~11岁 优秀女子体操运动员 力量素质 评价 诊断 

分 类 号：G832[文化科学—体育训练]