江西省青少年男子篮球运动员身体素质研究  

Study on physical fitness of youth male basketball players in jiangxi province

作　　者：叶嘉佳 刘文广 YE Jiajia;LIU Wenguang(Jiujiang health school,jiujiang,jiangxi,332000;Jinan no.50 middle school,jinan,shandong,250000)

机构地区：[1]九江市卫生学校,江西九江332000 [2]济南第五十中学,山东济南250000

出　　处：《当代体育科技》2020年第15期26-27,共2页Contemporary Sports Technology

摘　　要：身体素质是运动员体能状况的重要衡量指标,身体素质的好坏在一定程度上决定着运动员体能水平的高低。采用实验法对九江市青少年男子篮球运动员的身体素质进行研究,研究结果表明,新制定的体能训练方法效果较好,实验组的各项身体素质指标试验后成绩提高明显,尤其对青少年运动员的腰腹力量、下肢弹跳力量及耐力素质都有很大的提高,建议在基层青少年篮球运动员训练中引进这种新的体能训练方法,为青少年篮球运动员成年后篮球对抗中储备好的体能奠定基础,也为青少年篮球运动员全面发展提供帮助和技术支撑。Physical quality is an important index to measure the physical condition of athletes.The experimental method is adopted to jiujiang youth men’s basketball athlete’s physical quality are studied,the results show that the new method of physical training effect is good,physical quality indicators of the experimental group after test scores increased significantly,especially for young athletes waist abdomen strength,lower extremity bounce strength and endurance quality has the very big enhancement,suggest in grassroots youth basketball athletes training to introduce this new method of physical training,for youth basketball athlete adult against reserves good physical foundation,also provide help for youth basketball athlete comprehensive development and technical support.

关 键 词：江西省 青少年 篮球 

分 类 号：G841[文化科学—体育训练]