青少年击剑运动员专项体能训练研究  

Research on the special physical training of young Fencers

作　　者：黄健荣 HUANG Jianrong(Huangpu Juvenile's Sports School,Shanghai,200010)

机构地区：[1]黄浦青少年业余体育学校,上海200010

出　　处：《当代体育科技》2020年第16期58-59,共2页Contemporary Sports Technology

摘　　要：青少年击剑运动员有其自身的特点,尚处于生理和心理的发育阶段,除了基本的技战术内容训练以外,对专项体能的训练也不可或缺。为了更好地促进我国青少年击剑运动的发展,本文分析了专项体能训练对青少年击剑运动的意义,在此基础上对青少年击剑运动员的专项体能训练方法展开探讨与研究,希望可以为青少年击剑运动员的发展提供借鉴。Adolescent fencers have their own characteristics and are still in the physical and psychological development stage.In addition to basic technical and tactical content training,special physical fitness training is also indispensable.In order to better promote the development of youth fencing in China,the article analyzes the significance of special physical training for youth fencing.Based on this,it discusses and studies the special physical training methods for young fencers’ development provides lessons.

关 键 词：青少年 击剑运动员 专项 体能训练 

分 类 号：G8[文化科学—体育学]