武术套路运动员赛前竞技状态的科学监控与调整  

The scientific supervision and adjustment of the wushu routine players’pre-competition condition

作　　者：张桂芝 胡广悦 ZHANG Guizi;HU Guangyue(Shaolin Digong Boxing of Liaoning Wushu Association,Shenyang 110000,Liaoning,China;Liaoning Sports Develpment Center,Shenyang 110179,Liaoning,China)

机构地区：[1]辽宁武协少林地功拳研究会,辽宁沈阳110000 [2]辽宁省体育事业发展中心,辽宁沈阳110179

出　　处：《辽宁体育科技》2020年第4期169-172,共4页Liaoning Sport Science and Technology

摘　　要：运用文献资料法,对武术套路运动员赛前竞技状态的科学监控方法进行分析,从训练内容、训练负荷、心理调控及营养补充等方面对运动员进行合理的赛前竞技状态调整,旨在为武术套路运动员在比赛中能够达到最佳竞技状态,正常发挥自己的技术水平提供参考。By using the methods of document and expert interview,this paper analyzes the scientific supervision methods of the pre-competition conditions for wushu routine players. And it suggests players adjust the precompetition conditions from aspects of training content,training load,psychological adjustment,and healthy meals. This paper aims at providing references for players to reach their highest conditions and show their best techniques.

关 键 词：武术套路运动员 赛前 竞技状态 科学监控 调整 

分 类 号：G852[文化科学—民族体育]