探骊武术散打运动损伤特点及预防手段  

To Explore the Characteristics and Preventive Methods of WuShu Sanda Sports Injury

作　　者：张勇[1] Zhang Yong(Department of wushu,Chengdu sport University,Chengdu Sichuan 610041,China)

机构地区：[1]成都体育学院,四川成都610041

出　　处：《武术研究》2020年第8期29-31,共3页Wushu Studies

摘　　要：武术散打运动,是一项极具技击性与对抗性的体育项目。其主要击打手段是武术中的踢、打、摔。无论是在实战对抗中还是日常训练中,力点把握的准确度,运行轨迹是否规范化,训练强度、难度是否科学化,都是造成该项目运动损伤的主要原因。由于该项目本身具有极高的受伤几率。无论是拳法、腿法,亦或是摔法,技术方法使用不当或是身体机能不足以支撑运动强度,就会造成不尽相同程度上的运动损伤。轻则擦伤碰伤,重则骨折脱位,甚至会影响整个运动生涯。运用文献资料查阅法、逻辑分析法等手段对武术散打运动损伤特点以及预防手段进行剖析,致力于寻求更科学、更完善的预防及治疗手段,帮助运动员有效恢复身体机能,旨在得到探骊得珠的效果。WuShu Sanda is a very technical and confrontational sports.Its main means of hitting is kicking,beating and falling in martial arts.Whether in actual combat confrontation or in daily training,the accuracy of force point grasp,whether the running track is standardized,and whether the training intensity and difficulty are scientific,are the main reasons for the sports damage of the project.because the project itself has extremely high injury potential.Whether it is boxing,leg,or fall,improper use of technical methods or body function is not enough to support the intensity of exercise,will cause different degrees of sports damage.Slight bruising,severe fractures and dislocations,and even affect the entire sports career.This paper analyzes the injury characteristics and prevention methods of Wushu Sanda sports by means of literature review and logic analysis,and aims to seek more scientific and perfect prevention and treatment methods to help athletes recover their body function effectively.

关 键 词：武术散打 运动损伤 预防手段 

分 类 号：G85[文化科学—民族体育]