中医养生功法对大学生抑郁症影响的研究进展  

Research Progress of The Effect of Traditional Chinese Medicine Regimen on College Students'Depression

作　　者：杨玉赫 冷德生[1] 张荣兴[1] 车志远[1] 白宇[1] 于钦明[1] YANG Yu-he;LENG De-sheng;ZHANG Rong-xing;CHE Zhi-yuan;BAI Yu;YU Qin-ming(Heilongjiang University of Chinese Medicine,Harbin 150040,China)

机构地区：[1]黑龙江中医药大学,哈尔滨150040

出　　处：《中国中医基础医学杂志》2020年第8期1214-1217,共4页JOURNAL OF BASIC CHINESE MEDICINE

基　　金：黑龙江省哲学社会科学研究规划项目(19EDC171)-习近平关于发展中医药事业重要论述及其育人价值研究。

摘　　要：抑郁症属于中医学“郁证”范畴。随着学业和就业压力的增加,抑郁症已成为严重影响大学生正常生活和学习的一种心理障碍。目前中医在抑郁症的临床治疗上已越来越有成效。练习中医养生功法如太极拳、五禽戏、八段锦、易筋经和六字诀等对改善和治疗大学生抑郁症均有明显效果。其治疗机理主要是通过调节经络、补益元气和提升精气神,使练习者的脏腑滋养、气血充盈,以此来促进情志舒畅达到改善和治疗抑郁症的目的。本文综述了近年来中医养生功法对大学生抑郁症影响的研究进展,以期为大学生抑郁症的预防和治疗提供科学依据。In traditional Chinese medicine(TCM),depression belongs to the category of“depression syndrome”.With the increase of academic and employment pressure,depression has become a psychological disorder that seriously affects the normal life and study of college students.At present,TCM has been more and more effective in the clinical treatment of depression.Practicing the exercises of traditional Chinese medicine,such as shadowboxing,five animals exercise,eight-section brocade,change your bone and six-character formula have obvious effects on improving and treating depression of college students.Its treatment mechanism is mainly through regulating meridians,tonifying vital energy and promoting shen,so that the practitioner's nourish and fill viscera,Qi and blood,in order to promote emotional well-being,to improve and treat depression.This paper reviews the research progress of the effect of TCM regimen health maintenance on college students'depression in recent years,in order to provide scientific basis for the prevention and treatment of college students'depression.

关 键 词：中医养生功法 中医药 大学生 抑郁症 

分 类 号：R749.4[医药卫生—神经病学与精神病学]