导引术“济世锦”干预慢性失眠症及亚健康症状中医个案研究  

A Case Report of the Daoyin Ji Shi Jin on the Intervention of Chronic Insomnia and Sub-health Symptoms

作　　者：刘兴 王富平 陈秉杰 王珊珊[3] 杨姝玥 黎雅倩 周立群 LIU Xing;WANG Fuping;CHEN Bingjie;WANG Shanshan;YANG Shuyue;LI Yaqian;ZHOU Liqun(The First Clinical Medical College of Beijing University of Chinese Medicine,Beijing 100029,China;College of Traditional Chinese Medicine,Beijing University of Chinese Medicine,Beijing 100029,China;College of Humanities,Beijing University of Chinese Medicine,Beijing 100029,China)

机构地区：[1]北京中医药大学第一临床医学院,北京100029 [2]北京中医药大学中医学院,北京100029 [3]北京中医药大学人文学院,北京100029

出　　处：《世界睡眠医学杂志》2020年第9期1526-1530,共5页World Journal of Sleep Medicine

摘　　要：采用案例资料、中西医诊断、医院焦虑分量表(HAD-A)、亚健康态颈部疲劳症状量表、经络检测仪等检测工具,针对失眠症个案采用导引术“济世锦”干预方法,对观察对象进行长达5个月的跟踪观察研究分析。慢性失眠症基本治愈,亚健康症状消失或明显改善。导引术“济世锦”在传承中创新,动作简便、安全易学、疏通调理全身经络脏腑,综合效果显著。本案导引术习练者及亚健康症状具有一定代表性,干预效果较好。Detailed information of the case was recorded,integrated traditional Chinese medicine and western medicine methods were used for diagnosis,Anxiety Scale of the Hospital Anxiety and Depression Scale(HAD-A),Sub-health of Neck Fatigue Scale,and some detection facilities such as meridian detector were applied.With all these methods,the object of the study was observed for 5 months and the effect was analyzed.The chronic insomnia was cured and sub-health symptoms disappeared or significantly improved.Daoyin Ji Shi Jin has been innovated with inheritance,and it is easy to learn,safe for practice.It shows comprehensive effects of dredging meridians and organs,which is good for both the healthy and sub-healthy people and patients with chronic diseases in recovery.

关 键 词：导引 济世锦 失眠症 亚健康 

分 类 号：R455[医药卫生—运动医学]