从骨骼肌角度分析八段锦功法功理  

A Brief Analysis of Baduanjin(八段锦)from the Perspective of Skeletal Muscle

作　　者：成子己 管翀 谢芳芳 姚斐[1] CHENG Zi-ji;GUAN Chong;XIE Fang-fang;YAO Fei(School of Acupuncture and Tuina,Shanghai University of Traditional Chinese Medicine,Shanghai 201203,China)

机构地区：[1]上海中医药大学针灸推拿学院,上海201203

出　　处：《中医药导报》2020年第15期137-139,146,共4页Guiding Journal of Traditional Chinese Medicine and Pharmacy

基　　金：国家自然科学基金(81774443);上海市进一步加快中医药事业发展三年行动计划[ZY(2018-2020)-CCCX-2001-05];研究生创新能力项目(Y2019080)。

摘　　要：从骨骼肌的角度分析八段锦的功法功理,发现八段锦功法能够有效锻炼颈部、躯干部、上下肢的骨骼肌,增强人体素质,对于防病治病、养生保健有极大裨益。Analyzing Baduanjin from the perspective of skeletal muscle,it’s found that Baduanjin can exercise the skeletal muscle of neck trunk,limbs.It can enhance human quality.It is of great benefit to the prevention and treatment of diseases and health care.

关 键 词：八段锦 传统功法 骨骼肌 解剖学 功理 

分 类 号：R247.3[医药卫生—中医临床基础]